Best Tai Chi for Beginners...Join In - 14 Minute Tai Ji Quan Exercise

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Best Tai Chi for Beginners...Join In - 14 Minute Tai Ji Quan Exercise
https://youtu.be/D7wya1v6iZQ #taichi #taichichuan #taiji #meditation #relaxation

Tai Chi is an ancient Chinese system of Martial Arts and Self Defense that is now practiced by Millions of people as a health and longevity exercise! Enjoy this Tai Chi routine and practice it daily to improve your balance, fitness, relaxation, inner/outer peace. In this video David-Dorian Ross leads Jake Mace and all of you through a traditional and wonderful Tai Chi Chuan routine that is good for all levels of Tai Chi enthusiast to practice! Flow with us...

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