Baguazhang Exercises for Longevity Cultivation
video
Master Liang Keming demonstrates two Baguazhang exercises well suited for longevity cultivation: Twin Dragons Tame the Tiger (双龙伏虎) and Tanuki Catches Mice (狸猫捕鼠).
Master Liang Keming (梁克明) grew up learning Baguazhang and Taijiquan from his father, Master Liang Qiangya (梁强亚). He is a 5th generation descendant of Baguazhang and an inheritor of Fu-style Baguazhang, derived from Dong Haichuan’s disciple Jia Qishan (贾岐山), then passed to Grandmaster Fu Zhensong (傅振嵩). Master Liang’s father was one of the few indoor disciples of Grandmaster Fu. This article accompanies "Baguazhang for Long Life" by Liang Keming in the November+December 2017 issue of Kung Fu Tai Chi.