Apocalypse Day 53 Tai Chi

Again, we have our little practice from the park... We will go through the 19 form too.
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We have understandably surrendered by a high volume Personal Trainer and Instructor videos at this time. Just to confirm, I am fully covered to do online training and post videos.

But please, it is strongly recommended that you follow these points whenever you're doing my video:

1. First of all, you are practicing with me online at your own risk;

2. Make sure you practice on a suitable, non-slip floor space and any potential obstructions in the vicinity are removed before you participate;

3. Avoid activities if you ha...

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