Apocalypse Day 53 Tai Chi

Again, we have our little practice from the park... We will go through the 19 form too.
Remember,  all the videos are free, but you can also support me if you want to and donate any amount, just click on the link below. Thank you so much for your patience, support and understanding 🤗

We have understandably surrendered by a high volume Personal Trainer and Instructor videos at this time. Just to confirm, I am fully covered to do online training and post videos.

But please, it is strongly recommended that you follow these points whenever you're doing my video:

1. First of all, you are practicing with me online at your own risk;

2. Make sure you practice on a suitable, non-slip floor space and any potential obstructions in the vicinity are removed before you participate;

3. Avoid activities if you ha...