Health Qigong - Ba duan Jin / Eight Pieces of Brocade
video
One of the oldest Qigong / Chi kung exercise for health and wellbeing in China with over 1000 years of history. The demonstration is done by Master Faye Yip, the president of British Health Qigong Association, the official body for Health Qigong in the UK ands offical partner with the Chinese Health Qigong Association of China.