5 Reasons you "need" to be Practicing Qigong - with Jeffrey Chand

5 Reasons to Practice Qigong - Live on Youtube starting shortly!

Sometimes we need some "gentle reminders" as to why we should be practicing Qigong. Maybe we need to be motivated, or perhaps we just need to clearly commit to finding vitality through Qigong practice :)
In this video we will discuss 5 different reasons to practice Qigong, and I am sure you will agree with most of them :)
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I'm Jeffrey Chand, an acupuncturist, practitioner of Traditional Chinese medicine, and Qigong instructor.

I am incredibly passionate about sharing simple Qigong practices because I have directly witnessed how helpful it can be for a variety of health issues, prevention, emotional/mental health, and even spiritual health.

The style that I try to present is simple but effective, because it is based on several Qigong traditions, clinical experience, physical therapy, traditional and modern medicine, and from working with many people from a variety of backgrounds.

This style can be practiced if you are an absolute beginner and if you already have experience in Qigong or Tai Chi.

If you are curious, give Qigong practice a try and I am sure you will notice benefit to your health and wellness :)

To get the full benefit of qi gong practice I would highly recommend practicing full routines which can be found in the "Communi Qi."

This is an online library with:
-full qigong routines
-short qi gong routines
-members question and answers
-the "Universi Qi" where we discuss Qigong, Traditional Chinese medicine, wellness, and inspiration
-over 100 videos!
-members only discussion forum where you can connect with like-minded people

Come join us for a free 7 day trial!

Become a member of our Communi-Qi and feel your best!

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Added on June 26th, 2019
Last updated: August 4th, 2019