5 minute daily Tai Chi - Rise & Fall video Added: Jul 2018 | Last update: Dec 2019 https://www.paypal.me/woodmartialarts Support the channel Rise & Fall is the first move in the simplified 24 Tai Chi set. Don't forget to subscribe. http://www.youtube.com/subscription_center?add_user=UC-6QKL4p5dAurUm8fiSec5A Tags: taiji tai chi Martial Arts Wood Martial Arts internal martial arts Mixed Martial Arts MMA kung fu