5 Element Breathing Tai Chi Qi Gong NLP exercise video Added: Apr 2018 | Last update: Mar 2019 Some days don't go as planned- this is one exercise I do when I need to recenter, rethink and move on. You can also visit http://toughgirlsguide.com for Qi Gong Movement called Crane Dancing. Tags: tai chi qi gong Inner Tough Girls breathing exercise