5 Animal Frolic Qigong

video Added: Dec 2015 | Last update: Feb 2016

Experience Wudang Five Animals Qigong an ancient Taoist exercise
designed to improve ones health and longevity. As the name implies, the movements of this exercise are based on the movements of five animals;
Bear, Crane, Deer, Tiger, and Monkey .

Workshop Sat Sep.t 15th 7-9pm
Register Now 907-279-0135
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