#3 REVERSE ABDOMINAL BREATHING - PROBLEMS AND BENEFITS

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In this third and last video about reverse breathing I talk about the problems that can arise in the process of learning reverse abdominal breathing and how to avoid these problems. I talk also about the benefits of reverse abdominal breathing.

If you prefer to read this information click the link below:
http://petarsmi.com/en/2017/03/18/reverse-abdominal-breathing/


*May the Qi be with You!* PetarSmiljana Qigong
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Added on August 27th, 2019
Last updated: September 12th, 2019