20 Minute Daily Routine Morning Qigong - Thich Man Tue

video

Thich Man Tue ( Insight) who is sharing the Qigong at Blue Cliff Monastery, Pine Bush, New York...
He is enjoying Qigong every day and would like to share with everyone who can not come to Blue Cliff monastery at this difficult time ...
This is the video that was recorded in Great Togetherness Meditation Hall in Blue Cliff Monastery where he often offers teaching Qigong to Friends during Meditation Retreat .
Please enjoy watching , breathing and practicing Qigong at Home.
You should watch and learn more from following links:
The art of Qigong Meditation: https://www.youtube.com/watch?v=AFg61faohLY
Warming up Movement Qigong : https://youtu.be/tBK-0zfTBLk
Daily Massage movement Qigong :

https://youtu.be/Nlq7UWWbYnY

The 8 Movement Shaolin Qigong: https://www.youtube.com/watch?v=Gtj7ogU78AU
Daily Massage movements Qigong : https://www.youtube.com/watch?v=Nlq7UWWbYnY
Qigong Meditaion Chanel: https://www.