10 Minute Tai Chi - Meditation in the Rain
video
This is the Best Tai Chi For Beginners,10 Minute Easy Workout video. Filmed on a rainy spring day in the Portland (my home town) Rose Garden, the routine begins with a beautiful poem by The Pedestrian. Here it is in full:
Sometimes
things just
have to get worse
before they can
get any better
Sometimes
the sky just
has to fall
before your life
can change at all
But I'll always
be your friend
Though you never know
you never know
the story's end
So let's just
turn one page
at a time,
look at the pictures
and listen to
the gentle rain
Sometimes
it's hard
to understand
why things
rarely go
the way they're planned
But that's no reason
to give in
sometimes you lose
sometimes you win
But I'll always
be your friend
Though you never know
you never know
the st...