10 Min Tai Chi Practice for Health & Balance
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10 Min Tai Chi Practice for Health & Balance. This is a 10 Minute Tai Chi Routine for beginners and experts alike! Beginners try to do the tai chi postures i do in this video and follow me move for move breath for breath! I practice Tai Chi everyday it is my meditation in motion and an ancient system of Self Defense and Martial Arts! https://youtu.be/bN7LzkA8aA4
VIEW MY FULL TAI CHI PLAYLIST FOR MORE VIDEOS HERE:
https://www.youtube.com/playlist?list=PL1KFAvN24RsxQCua6v_2sbC98AHnNapTp
GET MY TAI CHI DVD HERE: http://subscriptions.viddler.com/jakemacekungfu
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
*Instagram & Snapchat: JakeMaceTaiChi
**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu
***Get My Martial Arts & Tai Chi DVD's Here: http://www.jakemace.com/dvd-s.html
****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu
*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://www.jakemace.com/buy-weapons-.html
******Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html
*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
Thank you so much to Yogi Nicole with a Gypsy Soul at https://www.youtube.com/user/MaceYoga for filming this video
Train with Me ONLINE at: http://www.JakeMace.com
Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
----------------
1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu
2. Email Me at http://www.jakemace.com/contact.html
3. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu
4. Order a DVD Shipped to You:
http://www.jakemace.com/dvd-s.html
5. My Facebook Page: https://www.facebook.com/jakemace.taichi
6. My Website: http://www.JakeMace.com
7. Instagram at "JakeMaceTaiChi"
8. Twitter at "KungFuUniverse"
9. Snapchat at "JakeMaceTaiChi"
10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu
Music for this video is:
1. Acoustic Guitar 1 by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
2. Bansure Raga by Doug Maxwell
3. Sao Meo Orchestral Mix by Doug Maxwell and Zac Zinger
VIEW MY FULL TAI CHI PLAYLIST FOR MORE VIDEOS HERE:
https://www.youtube.com/playlist?list=PL1KFAvN24RsxQCua6v_2sbC98AHnNapTp
GET MY TAI CHI DVD HERE: http://subscriptions.viddler.com/jakemacekungfu
Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
*Instagram & Snapchat: JakeMaceTaiChi
**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu
***Get My Martial Arts & Tai Chi DVD's Here: http://www.jakemace.com/dvd-s.html
****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu
*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://www.jakemace.com/buy-weapons-.html
******Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html
*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)
Thank you so much to Yogi Nicole with a Gypsy Soul at https://www.youtube.com/user/MaceYoga for filming this video
Train with Me ONLINE at: http://www.JakeMace.com
Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
----------------
1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu
2. Email Me at http://www.jakemace.com/contact.html
3. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu
4. Order a DVD Shipped to You:
http://www.jakemace.com/dvd-s.html
5. My Facebook Page: https://www.facebook.com/jakemace.taichi
6. My Website: http://www.JakeMace.com
7. Instagram at "JakeMaceTaiChi"
8. Twitter at "KungFuUniverse"
9. Snapchat at "JakeMaceTaiChi"
10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu
Music for this video is:
1. Acoustic Guitar 1 by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
2. Bansure Raga by Doug Maxwell
3. Sao Meo Orchestral Mix by Doug Maxwell and Zac Zinger
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Tags:
- tai chi
- Tai Ji
- qigong
- tai chi chuan
- Tai Ji Quan
- Chinese
- tai
- chi
- ji
- Quan
- Chuan
- arthritis
- beginner
- Beginners
- Balance
- Easy
- easy tai chi
- Meditation
- breathing
- Relax
- Relaxation
- cancer
- diabetes
- stroke
- stress
- real
- TaiChi
- taiji
- Taijiquan
- taichichuan
- Meditation in Motion
- chen
- yang
- kung fu
- Martial Arts
- gong fu
- shaolin
Added on March 24th, 2018
Last updated: May 17th, 2019
Last updated: May 17th, 2019