10 Min Tai Chi Practice for Health & Balance

10 Min Tai Chi Practice for Health & Balance. This is a 10 Minute Tai Chi Routine for beginners and experts alike! Beginners try to do the tai chi postures i do in this video and follow me move for move breath for breath! I practice Tai Chi everyday it is my meditation in motion and an ancient system of Self Defense and Martial Arts! https://youtu.be/bN7LzkA8aA4

VIEW MY FULL TAI CHI PLAYLIST FOR MORE VIDEOS HERE:
https://www.youtube.com/playlist?list=PL1KFAvN24RsxQCua6v_2sbC98AHnNapTp

GET MY TAI CHI DVD HERE: http://subscriptions.viddler.com/jakemacekungfu

Please Subscribe, HIT LIKE, and SHARE this vid! Thanks :)
*Instagram & Snapchat: JakeMaceTaiChi

**Join My Online School for $5 a month or $50 a year: http://subscriptions.viddler.com/JakeMaceKungFu

***Get My Martial Arts & Tai Chi DVD's Here: http://www.jakemace.com/dvd-s.html

****Get My Martial Arts & Tai Chi DVD DOWNLOADS Here:
http://subscriptions.viddler.com/JakeMaceKungFu

*****Check out My WEAPONS STORE for Kung Fu & Tai Chi Weapons (like Bo-Staff): http://www.jakemace.com/buy-weapons-.html

******Get My FREE Monthly Training Schedule and Stay Focused: http://www.jakemace.com/contact.html

*******MY New APP is in the APP STORE, on DROID, & on APPLE TV! Search "Jake Mace" in the APP STORE! It's only $1.99 for now! :)

Thank you so much to Yogi Nicole with a Gypsy Soul at https://www.youtube.com/user/MaceYoga for filming this video

Train with Me ONLINE at: http://www.JakeMace.com

Check out my NEW VLOG Channel - Kung Fu & Tai Chi Vlog
https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ

My OTHER YouTube Channels:
1. http://www.YouTube.com/VeganAthlete
2. http://www.YouTube.com/OrderTaiChi
3. http://www.YouTube.com/MaceYoga
4. https://www.youtube.com/channel/UCUZbj1qQjEHITgMvjar-AKQ
----------------

1. Join Our Online Kung Fu & Tai Chi School for $5: http://subscriptions.viddler.com/jakemacekungfu

2. Email Me at http://www.jakemace.com/contact.html

3. Order a DVD DOWNLOAD or STREAM: http://subscriptions.viddler.com/jakemacekungfu

4. Order a DVD Shipped to You:
http://www.jakemace.com/dvd-s.html

5. My Facebook Page: https://www.facebook.com/jakemace.taichi

6. My Website: http://www.JakeMace.com

7. Instagram at "JakeMaceTaiChi"

8. Twitter at "KungFuUniverse"

9. Snapchat at "JakeMaceTaiChi"

10. Train with Me Online at: http://subscriptions.viddler.com/jakemacekungfu

Music for this video is:
1. Acoustic Guitar 1 by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/
2. Bansure Raga by Doug Maxwell
3. Sao Meo Orchestral Mix by Doug Maxwell and Zac Zinger
www.youtube.com Visit website
Added on March 24th, 2018
Last updated: May 17th, 2019